Wednesday

Breakfast
Cherrios 120 cal
Coffee 60 cal
Banana 80 cal

Snack
Boiled egg 80 cal
water

340 cal

Lunch
2 oz chicken
Salad
springle of cheese
Salad dressing 45 cal
Cottage Cheese
Low Country Cookie
Tea

Dinner
2 slices of french toast
2 slices of bacon

Missed workout due to snow fall. very slick out there.