Tuesday, November 11, 2008

It can be done!!

It has been a long time since I have been to my blog site. Someone commented on a recipes and I thought I better check my blog out. I have been soooooo busy with work that I have not been paying much attention.

However I have continued on with my weight loss. I add another tracker. I am down 21 pounds, 2 full dress sizes and I have 16 pounds left for my goal weight. When I look at the numbers I am amazed. I have taken this slow losing a pound a week and some weeks I gained a pound. Being held accountable is the best way for me to lose the weight. Just knowing I have to weigh in once a week keeps me on my toes. I don't want to pay that dollar. Is this a mind game? Maybe but I don't care. I know that I got off track when I was between competitions and started eating everything in site.

I will keep going and I am going to get back to this blog.

It can be done!

Check Me Out!

www.my-calorie-counter.com The webs free Calorie Counter