Tuesday, January 16, 2007

Tuesday

Well back to work I am at. I don't know what has happened to me but I am doing it. I have not had ANY Chocolate for 15 days. I went to the gym all last week and Monday. I walked my dog for the first time in months on Saturday. I feel good. I can tell my cloths are already fitting loose! I would be down another pound, had I lost one more ounce. Oh Well. Shooting to loose 3 pounds this week. Lots of veggies, lots of salads. Go Vanessa!

Breakfast
Oatmeal 130
2 cups of coffee 60
1 bottle of water.
1 diet dr. pepper.

Lunch
Big Salad 150 cal
Turkey 60 cal
Dressing 120 Cal
Tea

Dinner
Turkey taco's 120 + 220
Cheese 60

Dessert
1 apple 75

Total 995

Worked out 20 min on precore legs - weights

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