Thursday

Breakfast
Coffee 1pt
Banana 2 pt

Snack
None
Diet Raspberry tea

Lunch
Leftover Talipa 3 pts
Potatoes 3 pts
Cantaloupe 1 pt

Snack
Carrots 1 cup 1pt
Weight Watcher Carrot Cake 1pt

Dinner
Turkey Breast & Ham 6" Sub (290 cal/5 g fat/4 g fiber/47 g carbs) 5.5
Light Mayonnaise [1 Tbsp] (50 cal/5 g fat/0 g fiber/0 g carbs) 1.5
Pepperjack (50 cal/4 g fat/0 g fiber/0 g carbs) 1.5

20.5 Total