Friday, June 22, 2007

Friday! Yeah!

Breakfast
Coffee 3 pts
South Beach 100 Cal Snack Bar 1.6 pts

Snack
Bottled water
Banana 2 pts.

Lunch
Weight Watchers Smartones Chicken Enchiladas Suiza
310 Cal 8g fat 3g fiber 45g carb 14g protein 6PTS

Snack
South Beach 100 Cal Snack Bar 1.6 pts
Tea

Dinner
Hebrew Hot Dog 1pt.
1/8 cup of chile 1pt
1bun 2 pts
1 Cantalope 1 pt

Snack
Grapefruit (1/2 medium/5.4 oz) (60 cal/0 g fat/2 g fiber/16 g carbs) 1 pt

20.2 pts
1.8 left

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