Wednesday, April 18, 2007

Wednesday 4/18/07

Breakfast
2 cups of coffee w/ splenda and fat free skim milk
Oatmeal (It was packaged instant) 160cal 2g fat 33g carb 4g protein
1/2 scoop of Protein 60 Cal 1g fat 2 carb 10 protein

Snake
1 whole grapefruit
1 packet of Stevia
Diet green tea (Out of water at work)

Lunch
Chesse Burger Grilled (onion, pickle, Mustard)
Cottage Chesse 1/2 cup
cucumbers
Boco chicken pattie
Tea

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