Breakfast
Coffee 3 pts
South Beach 100 Cal Snack Bar 1.6 pts
Snack
Bottled water
Banana 2 pts.
Lunch
Weight Watchers Smartones Chicken Enchiladas Suiza
310 Cal 8g fat 3g fiber 45g carb 14g protein 6PTS
Snack
South Beach 100 Cal Snack Bar 1.6 pts
Tea
Dinner
Hebrew Hot Dog 1pt.
1/8 cup of chile 1pt
1bun 2 pts
1 Cantalope 1 pt
Snack
Grapefruit (1/2 medium/5.4 oz) (60 cal/0 g fat/2 g fiber/16 g carbs) 1 pt
20.2 pts
1.8 left
Friday, June 22, 2007
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