skip to main
|
skip to sidebar
The Slim Down Club
This club was started to make a change in us!!
Wednesday, February 14, 2007
BFL Breakdown
In 84 days of BFL you will complete... 36 HIIT sessions 18 Upper Body Workouts 18 Lower Body Workouts 72 clean eating days 12 free days
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
The Slim Down Club
This blog was created to keep me and my friends accountable for losing the weight and making a change in our lives. How BAD do you want it!!!
View my complete profile
Links
Southwest Fitness
Google News
Body For Life
BFL TRACKER
Shape Up Missouri Challange
Geocaching
Blog Archive
►
2009
(2)
►
January
(2)
►
2008
(11)
►
November
(2)
►
July
(1)
►
June
(2)
►
March
(4)
►
February
(1)
►
January
(1)
▼
2007
(92)
►
June
(13)
►
April
(13)
►
March
(11)
▼
February
(23)
Pancakes!
Tuesday
Expo, Dreams, and Reality
Learning!
212 Degrees, The Extra Degree.
Weekend Up date - Sabatoge
Cherry Pie
Formula to losing weight from BFL Tracker
BFL Breakdown
Chicken Tortilla Soup
100 Percent Commitment
Weekend Update
Thursday
The Secret
Tuesday 5/6/07
Look what you can do with Pumpkin
Hello Monday
Water Water Water
Why do we gain fat?
You Choose, You Win
Weekend Report
Friday
Thursday
►
January
(32)
►
2006
(34)
►
December
(8)
►
November
(19)
►
October
(2)
►
September
(5)
No comments:
Post a Comment