Update

Okay I have been pretty sick for the past couple of weeks with Strep throat and the flu. So I have not been getting my walking in. On the flip side I am down 12.5 pounds. I can get into my old cloths and feel comfortable.

I finally understand this quote: " Nothing taste as good as skinny feels. "

I want to lose another 15 pounds before Christmas.

Friday the 6th

Well, I have lost some weight. I have made changes in what I eat and drink. I have weined myself off of coffee in the morning. I did get strep throat last Friday and I was down and out for several days. I started walking last week @ 1:00 with some gals at work. I walked .75 miles yesterday I did not want to over do it. I will walk today as well. - Totoal Weight loss as of today 7 pounds.

Mrs. Barbie

Mrs. Barbie - Before

Monday Sept. 25 Touching Base

Well, Here we are into our two weekchallange. As for me I have started Belly Dancing classes on Wednesday night. They are a blast to do. I will be doing Yoga in afternoon after work and then I will hit the gym. I have lost a total of 4 pounds and I feel good. - Vanessa Making the Change

Mrs. Janna

Janna

Oh My look how frumpy I am! Ugh!

Our Club

We started this club to lose the weight that just keeps hanging on. Enough is enough! WE started this on Sept. 11, 2006. We met after school and talked about our club and how we are ready to make a life change in how we eat. We all decide that we will join Missouri Shape Up to keep us accountable. We weighted in on Nurse Paula's Scales and took our before pictures. We will meet on Monday & Fridays for weight in and exchange recipes, growth spurts, articles, or webpage’s that has helped us along the way.

Right now we have
Vanessa
Janna
Barbie