Monday, September 25, 2006
Monday Sept. 25 Touching Base
Well, Here we are into our two weekchallange. As for me I have started Belly Dancing classes on Wednesday night. They are a blast to do. I will be doing Yoga in afternoon after work and then I will hit the gym. I have lost a total of 4 pounds and I feel good. - Vanessa Making the Change
Wednesday, September 13, 2006
Our Club
We started this club to lose the weight that just keeps hanging on. Enough is enough! WE started this on Sept. 11, 2006. We met after school and talked about our club and how we are ready to make a life change in how we eat. We all decide that we will join Missouri Shape Up to keep us accountable. We weighted in on Nurse Paula's Scales and took our before pictures. We will meet on Monday & Fridays for weight in and exchange recipes, growth spurts, articles, or webpage’s that has helped us along the way.
Right now we have
Vanessa
Janna
Barbie
Right now we have
Vanessa
Janna
Barbie
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